Episode 16: Mental Health - Anxiety

Join Liz Burgard, Anoka-Hennepin parent involvement coordinator, as she discusses mental health, specifically anxiety. 

In this episode, Burgard is joined by Sue Abderholden from the National Alliance on Mental Illness (NAMI) to discuss mental health, specifically anxiety and the upcoming Parent Engage 360 event that will be held Dec. 9. Abderholden shares information about anxiety, and the difference between anxiety and depression, including some tips for young adults and parents on managing anxiety.